




Salewa Mountain Trainer Lite Gore-Tex Shoe - Womens
Lightweight, surefooted all-day comfort. This women’s, 3-season, low-cut shoe has a protective GORE-TEX® membrane for alpine approaches, hikes and treks.

Overview
Destined to become your favourite pair of hiking shoes. This lightweight, nimble version of the classic Mountain Trainer is built for stability on rocky trails and mountain use in warmer conditions. The robust synthetic fabric upper ensures good wear resistance, while the waterproof, breathable GORE-TEX® Extended Comfort lining keeps rain and groundwater out and allows moisture vapour to escape, keeping your feet dry and more comfortable.
The unique construction is made over a special last designed to ensure a good fit and the optimal combination of flex and support. This shoe is also engineered with Salewa's proprietary 3F system that connects the instep, sole and heel. Inside the shoe is a shock-absorbing EVA midsole for long-lasting rebound and there is a flexible ankle cuff and rubber toe cap for additional protection. Underfoot, the durable outsole guarantees reliable grip thanks to the Pomoca compound rubber and tread pattern with deep lugs and grooves. It has the versatility to cope with a wide range of terrain from mud and grass to rock, ice and snow. The climbing lacing allows you to fine-tune right down to the toe for greater precision in technical rocky terrain. Designed in Italy, the women’s Mountain Trainer Lite is the perfect choice for fastpackers who want a lighter, comfortable 3-season shoe that makes no compromises on water resistance
Features
- 3F System
- Climbing Lacing
- Gore-Tex
- POMOCA® S Path
- Heel stabilizer
- TPU film protection
- Rubber toe cup
Technical Specs
- Drop: 15mm (Heel Stack Height 40mm / Toe Stack Height 25mm)
- Shoelaces: Mountain Trainer Low Shoelace (3-6.5 UK->110 cm, 7-9 UK->120 cm) Sole segment: Trekking & Hiking
- Vegan: Yes
- Weight: 368 g
Materials
- Insole: Mid stiff: Nylon
- Lining: GORE-TEX® Extended Comfort
- Midsole: EVA
- Outsole: Pomoca MTN trainer Lite
- Upper: Highly wear-resistant fabric
SIZING
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Original: $230.72
-70%$230.72
$69.22Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Lightweight, surefooted all-day comfort. This women’s, 3-season, low-cut shoe has a protective GORE-TEX® membrane for alpine approaches, hikes and treks.

Overview
Destined to become your favourite pair of hiking shoes. This lightweight, nimble version of the classic Mountain Trainer is built for stability on rocky trails and mountain use in warmer conditions. The robust synthetic fabric upper ensures good wear resistance, while the waterproof, breathable GORE-TEX® Extended Comfort lining keeps rain and groundwater out and allows moisture vapour to escape, keeping your feet dry and more comfortable.
The unique construction is made over a special last designed to ensure a good fit and the optimal combination of flex and support. This shoe is also engineered with Salewa's proprietary 3F system that connects the instep, sole and heel. Inside the shoe is a shock-absorbing EVA midsole for long-lasting rebound and there is a flexible ankle cuff and rubber toe cap for additional protection. Underfoot, the durable outsole guarantees reliable grip thanks to the Pomoca compound rubber and tread pattern with deep lugs and grooves. It has the versatility to cope with a wide range of terrain from mud and grass to rock, ice and snow. The climbing lacing allows you to fine-tune right down to the toe for greater precision in technical rocky terrain. Designed in Italy, the women’s Mountain Trainer Lite is the perfect choice for fastpackers who want a lighter, comfortable 3-season shoe that makes no compromises on water resistance
Features
- 3F System
- Climbing Lacing
- Gore-Tex
- POMOCA® S Path
- Heel stabilizer
- TPU film protection
- Rubber toe cup
Technical Specs
- Drop: 15mm (Heel Stack Height 40mm / Toe Stack Height 25mm)
- Shoelaces: Mountain Trainer Low Shoelace (3-6.5 UK->110 cm, 7-9 UK->120 cm) Sole segment: Trekking & Hiking
- Vegan: Yes
- Weight: 368 g
Materials
- Insole: Mid stiff: Nylon
- Lining: GORE-TEX® Extended Comfort
- Midsole: EVA
- Outsole: Pomoca MTN trainer Lite
- Upper: Highly wear-resistant fabric
SIZING
Click to enlarge


















